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Sleep Apnea Pillow Guide

sleep apnea pillow


Did you know that something as simple as a sleep apnea pillow can significantly increase the effectiveness of your CPAP treatment?

That's because although CPAP (continuous positive air pressure) machines are the number one, doctor-recommended (and most effective) treatment for sleep apnea, they're not helping as many people as they should.

Why? Because they either don't use them properly, or give up due to minor irritations/discomforts. THAT's where a sleep apnea pillow can make all the difference.





What's special about a sleep apnea pillow?

In two words - the design!

Regular pillows simply weren't designed to support your head and neck in a way that keeps your airways open, or to accomodate your CPAP mask, hose etc. which can make it difficult to keep the mask on properly during the night.

Loud disruptive snoring generally results from a blocked throat or airway and isn't helped by your run-of-the-mill pillow.

Rubbing or slipping masks and annoying mask or hose leaks can lead to frequent awakenings, making many people give up on using their CPAP machines. Given the serious, and proven, dangers of sleep apnea, this is NOT a good idea.

Pillows for sleep apnea come in a variety of styles, shapes and materials, but they all have one thing in common - they have been specifically designed and manufactured to give you the support that you need and to help you and your CPAP machine have a long, and comfortable relationship!

As you're much more likely to snore when lying on your back, some pillows designed to alleviate snoring, or help with mild sleep apnea, will encourage a side-sleeping position.

A sleep apnea pillow that has been designed to accommodate a CPAP mask and equipment will usually be multi-positional, allowing you to sleep comfortably in your preferred position.

Of course we're all different, sleep in different positions, have different preferences for the softness/firmess of our pillows and so on. Not every pillow is going to suit every person, so take your time and browse through the huge selection of pillows available.

Whatever type of filling and cover you prefer, whatever shape... there's bound to be one that will be just right for your needs. There are also a whole range of prices from $30 or $40 to over $100, with many falling somewhere in the middle.

It may sound expensive for a pillow, but if you've been diagnosed with sleep apnea, using your CPAP equipment is vital to your future health. It's also a big investment financially, so if getting a proper sleep apnea pillow results in you using that sleep apnea machine properly - then it's worth every cent!



Pillows for snoring or mild sleep apnea...



Anti-Snore Pillow
An adjustable anti-snore air chamber in this pillow positions your head and neck in the correct alignment to prevent snoring.

Encourages you to sleep on your side, rather than on your back which often causes snoring.

Made from natural latex foam and has a high-quality Euro cotton cover which can be removed for washing.

Comes with a 5 year guarantee



Pacific Coast Restful Nights Therapeutic Visco-Elastic Contour Memory Foam 2 Pillow Set (15) - Firm
Constructed from 'space age' memory foam, this pillow conforms to your head and neck to ensure superior and resilient support.

Features a therapeutic contour shape that provides additional support for your head, neck and spine.

Naturally hypoallergenic and anti-microbial. Mildew proof and dust-mite resistant. Includes removable pillowcover made from 100% cotton.






Sleep Apnea Pillow For CPAP Machines

If you're looking for a sleep apnea pillow to use with your CPAP machine, here are a few of the most popular ones available...


Double Edge PAPillow - Extra Fitted Case

A unique and patented pillow that's specifically designed to allow comfortable sleep while wearing any sleep apnea mask!

Sturdy construction

Hypoallergenic filling

Machine washable, low-heat tumble dry

Proper support for head and neck

Fitted pillow case included






Page/Article Links:

Causes of Snoring

How To Stop Snoring

Snoring Cures

Snore Pillow

What Is Sleep Apnea

Sleep Apnea Treatments

Sleep Apnea Machine

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