Home
WELCOME Search This Site
Sitemap
Better Sleep Blog
Contact Us
SLEEP INFO. I Can't Sleep!
5 Stages of Sleep
Benefits of Sleep
Sleep Deprivation
Always Exhausted?
Menopause Fatigue
Healthy Sleep Habits
Why Do We Dream?
How To Sleep Better
Sleep Bookstore
SLEEP DISORDERS Sleep Disorders
Insomnia
Insomnia Test
Sleep Apnea
Narcolepsy
Restless Legs
Snoring
SLEEP HELP Sleep Medications
OTC SLeep Aids
Natural Cures
Aromatherapy
Melatonin
Relaxation
'Sleepy' Foods
CHILDREN & SLEEP A Parents' Guide
Newborn Sleeping
Children & Sleep
Kids & Insomnia
Kids & Sleep Apnea
Sleep Terrors
Bedwetting
MORE...... Privacy Policy
Links & Resources

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

 

Sleep Apnea Test


Sleep apnea is a common, but often unrecognized sleep disorder. This self-administered sleep apnea test is designed to help you decide whether or not you may be a sleep apnea sufferer.



Because this is a serious condition, which can really have a negative impact on your health, it's vital to visit your doctor and get a more formal and comprehensive test if you think you're a victim of this disorder.

This sleep test is not designed to be submitted, or evaluated by us!
Simply choose your answer from the dropdown boxes, then add up the number of 'Yes" answers.
The likelihood or you being an insomnia suffer (according to the number of 'yes' answers you gave) is given below the test.
If you feel you have a sleep disorder, we recommend that you consult your doctor for advice.


Sleep Apnea Test
You snore loudly most/every night

You sometimes/often wake up at night with a choking feeling

You wake up suddenly at night with a choking feeling

Your sleep partner says you snort, choke, gasp or hold your breath while sleeping

You often wake up with a dry throat/mouth

You often wake up with a headache

You regularly feel exhausted even after a full nights sleep

You have high blood pressure

You're overweight

You sometimes/often experience irregular heartbeats

You have trouble with concentration and memory

You're frequently bad tempered, moody or irritable



If you answered 'Yes' to 6 or more of the above questions, there's a strong possibility that you're suffering from sleep apnea.

Important! - The first 4 questions in this sleep apnea quiz represent major indicators of sleep apnea. If you answered 'YES' to 2 or more of these questions, there's a 'high risk' that sleep apnea is destroying your sleep.

Sleep apnea poses significant health risks, and it's important that you visit with your physician to get a definitive sleep disorder diagnosis, and explore your treatment options.

If this sleep test doesn't give you a clear answer to the cause of your sleep problems, you may want to take our Insomnia Test.

You can get lots more information on sleep apnea here -





Page/Article Links:

What Is Sleep Apnea

Sleep Apna Treatments

Insomnia Test

Sleep Disorders

Return from Sleep Apnea Test to Homepage




Page copy protected against web site content infringement by Copyscape


footer for sleep apnea test page