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Sleep Disorder Links And Resources


If you're tired all the time, can't sleep (or can't stay awake), this sleep disorder links and resources page could be the answer to your prayers!



Quick links to articles on some of the most common sleep disorders and other sleep-related topics :


A good night's sleep is not a luxury, it's a necessity, and deep, restful sleep plays a vital role in a healthy lifestyle.

I'm happy to offer these links to my visitors as part of my effort to provide the best and most up to date information on sleep related problems and issues.

Feel free to browse!






General Sleep Disorder Resources


American Academy of Sleep Medicine

A professionally oriented site which also provides sufferers access to information and research on various sleep disorders.

Sleep Research Society

Promotes and provides info. on research/investigation into sleep disorders. Also provides academic education and career development resources for professionals.

Catsleep, cat purring

The soft repeating purring sound makesyour entire body and mind deeply relaxed when you canīt sleep.A truly simple and most effective way to help you fall a asleep.

The low frequency rhythmic harmony and steady vibrating lulling rhythm, soothes and calms your sleepless baby too!

Can't sleep: What could be wrong? When you can't sleep, it changes the way you look at the world and the way you deal with people and problems. Exercise, diet, worry, and anger work hand in hand with the ability to sleep.

Holistic Medicine MD
A holistic MD shares how to defeat insomnia with safe and natural cures. Find natural sleep aids here without drug side-effects.

You can find the best books about sleep, sleeping, sleep disorders, childhood sleep problems, and much more, at the 'Better Sleep Bookstore'......




Sleep Aid Guide
Feeling the effects of lack of sleep? Get the information you need about sleep aids, herbal sleep remedies, relaxation techniques, over the counter and prescription sleep medications and much more. Take control of your sleep disorders at SleepAidGuide.com.




Insomnia Resources


American Insomnia Association

This organization provides help and resources to people suffering from insomnia. Lots of information available.




Sleep Apnea Resources


American Sleep Apnea Association

A non-profit organization dedicated to educating people about sleep apnea. Also provides a network of support groups and information on this disorder.

Apnea Support.org

A message board sponsored by the American Sleep Apnea Association.




RLS Resources


Restless Legs Syndrome Foundation

A non-profit organization whose website provides the latest information on RLS. Also has a message board, a chat room, and information on support groups.




Narcolepsy Resources


NarcolepsyNetwork.org

Narcolepsy Network is a national (USA) patient support organization that provides sufferers and their families with education, information, emotional support and resources.

Narcolepsy Association UK (UKAN)

A UK charitable organization, that provides information and support to Narcolepsy sufferers and their families. Also aids in the establishment of local self-help/support groups.




General Health Resources


Weight Loss and this site is listed under Women's Health.

2SearchSmart Human Edited Web Directory


Healthchangingtips.com
Sleeping disorders can disrupt your health in a number of whays while also creating health problems. Fortunately, there are natural ways to deal with many sleeping disorders.

Best Healing Meditation Online
There is more to experiencing peace, health, happiness andharmony than what you can see, feel and touch. Breaking the boundaries of the mind through creative visualisation plays an extraordinary role in creating and experiencing peace, health, happiness and harmony in your life today.

Dmegs Web Directory
Online Directory including links to many health related websites.






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