Simple Insomnia TestInsomnia can creep up on you slowly.... until feeling tired all the time seems like a natural state of affairs! This insomnia test can help you decide whether or not you're sleep deprived. In order to get an accurate diagnosis of a this particular sleep disorder, and to determine which type of insomnia you're suffering from, you will need to be evaluated by a physician who will have their own version of an insomnia test (or two!). However, if you're here because you think that you may be suffering from a sleep disorder, this self-administered insomnia test can give you an indication of whether you may have an insomnia problem that needs further investigation. This Test is not designed to be submitted, or evaluated by us! Simply choose your answer from the dropdown boxes, then add up the number of 'Yes" answers. The likelihood or you being an insomnia suffer (according to the number of 'yes' answers you gave) is given below the test. If you feel you have a sleep disorder, we recommend that you consult your doctor for advice. If you answered 'Yes' to 3 or more questions in the above insomnia test, it's likely that you are suffering from poor/inadequate sleep. If you answered 'Yes to any of the first three questions, insomnia is probably to blame for your tiredness and lack of sleep. In both these cases, it's very important to make an appointment with your doctor so that you can get a definitive diagnosis and discuss the treatment options available. You can find lots more information on insomnia on these pages -
If you're not clear about your insomnia test results, answered 'No' to the first three questions but 'Yes' to up to three of the others, you may want to take our Sleep Apnea test, or our Sleep Disorder Test to help you get a better understanding of your sleep problems. Page/Article Links:
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